The Break Free Blog

Where you are not alone in Breaking Free

Archive for the ‘time management’ Category

Getting It All Together

Nov-29-2010 By admin

I am aware that this blog was intended to be a journal by me on my attempts to break free and find freedom from the job market. I have done little of this, really passing on what I have learned, which I am sure is still useful.

Perhaps now I should bring you up to date with the challenges I am finding in going it alone at the moment in the hope you might identify with them and perhaps might find the answers at the same time.

The challenges I am finding are based on that perennial problem – self-discipline.

I am still having challenges getting to bed on time. This hinges on several influences. Firstly, I must not work too late, also I need to avoid eating too late and I do need to find time to relax before going to bed: to wind down. A hot bath often helps I find.

Equally, I am having challenges getting up early enough in the morning. This may not come as a surprise as it is so nice to be self dependent and not have to rush around to go to a job. However, this means I need to discipline myself more to get the work done. Oh dear.

As I have mentioned before, I can avoid using alarm clocks if I allow myself eight hours sleep a night. I find I naturally sleep that long. Mind you, there are temptations to stay in bed a bit longer, especially on cold mornings like they are now and also if I have got to bed too late the night before.

For this reason I have resorted to temporarily using alarm clocks. At present I have one set to bleep at ten at night to tell me I should wind down and relax ready for bed at twelve and the radio comes on at 8.30 in the morning to get me up. This generally works well except I have just worked through the first one now and it is still too easy to lie in bed thinking in the morning!

The other problems I have probably impact on this situation so I will continue.

Once I do get up I have a set morning routine so I can do what needs to be done before I start work.

Bear in mind one of my goals is to have a healthier lifestyle too, so I need sleep and exercise. In the morning therefore I have some set exercises I work to (eventually I would like to add Tai Chi, but one stage at a time), I listen to a hypnosis tape from Paul McKenna to set my thinking for the day (and it does work, I think) and then go for a thirty minute cycle ride before having breakfast and starting work on breaking free.

Well, that’s the idea anyway! I do tend to be slow going through this routine and, again, I think it is influenced by being lax in other areas. I am realising that a weakness in one area can upset the whole routine and remove the sense of urgency once set by the need to be at a job.

In breaking free we need to provide our own discipline or someone else will do it for us – and we won’t find freedom.

In the evening, once the alarm sounds at ten I should have another session of hypnosis, relax, think and meditate and make my way to bed. But too often I work too late so I go to bed still in work mode.

The reason for this is again related to something else. I have mentioned before that I have a ‘base acceptable bottom,’ or a level of work I MUST at least complete every day. This involves publishing a post to each of my four websites each day. I am achieving this I am glad to say but sometimes at the cost of running over my ten o’clock deadline.

The other problem is I am achieving this goal but I now need to do more. Often the posts I publish on breaking free and other subjects are not original but articles or videos from other sites (with the correct backlinks and credits), which is fine but I need to post more original articles of my own. In other words, to improve the quality.

At the same time, I am not moving forward in terms of learning about the websites I use, about online advertising, about more ways of promoting my sites. Equally I am not planning ahead or writing articles for other sites to promote my own. Clearly I need to impose better time discipline as per a previous article on this site or I will not find freedom as I want.

This time discipline must ensure it does not impact on my sleep either. Obviously tiredness would impact on my ability to work at my best.

Another reason for ensuring good time discipline is I want to temporarily start twelve hour working days to move forward. Clearly this needs a better routine.

Another area I am better at now is curiously my food shopping. This may seem a strange consideration but to go shopping during the week disrupts my break free work routine. Saturday is generally my day off (but I do try and get some posts online if I can) so I have been trying to get the shopping done then. Recently I have been achieving this and so minimizing distractions from my goal of breaking free.

There are other specific areas already discussed on this site that I still need to get right – and these also impact on other areas of my drive to find freedom.

As I have missed my goals too often I have let slip the idea of giving myself rewards for work done. This is something I need to work on.

Equally I need to take my breaks at set times. I tend to panic or get too involved in an article and forget to take the break. I do have a timer on my desk which goes off after 60 minutes so I need to get in the habit of jumping up and away from my desk when this goes off so I can have a ten minute break.

As said before, the breaks help me come back to work with a fresh mind.

Not enough breaks can cause me to spend too long in bed on having lunch.

Conclusion

The truth is the whole process of breaking free to find freedom can seem overwhelming. I need to refocus on my goal, which is to break free and find freedom.

One of the advantages of writing a blog like this is I have discovered what it is I need to do. The articles on this site really have given me some ideas about how to find freedom. I hope they have helped you too.

The key is finding how to apply what I have learned regularly and consistently.

That is an interesting point and one I have not seen mentioned very often; how to fit into your daily routine all the techniques required to become self dependent and successful without becoming overwhelmed.

There, I have set out my situation in fairly frank terms. One of my priorities now is simply to earn money so I can find freedom and not return to the job market next year. Solving the above challenges should ensure my success.

I will come back to these problems in later posts on breaking free to find freedom and am interested in your comments regarding your ideas and experiences.



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